Oak Forest Horizon

The Discover Alden Blog

Distracted Driving Is a Growing Safety Hazard

We see them all the time. Those folks on the expressway, doing everything you can imagine while driving … what are they thinking? “I’m so late and the traffic is so bad. I’d better send a quick text to my boss.”  “Oh look, what a cool sunset … I’ll take a picture!”  “No time for […]
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Unpacking the Mysteries of Laughter

Most of us do like a good laugh. By now, you’ve probably read that laughter is good for our health—but why? How does that work? Modern brain imaging offers insights and shows that “laughter is the best medicine” isn’t just a cliché. Humor protects our brains. Researchers are using brain imaging to actually watch the […]
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Another Reason to Practice Moderation on St. Patrick’s Day

Did you know the Irish toast “sláinte” means “health”? Here’s a way to protect yours. St. Patrick’s Day is one of those occasions when Americans tend to drink a bit too much. It’s right up there with New Year’s Eve, the Super Bowl and Cinco de Mayo. So if you’re going to take part in […]
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March 4-10, 2019 Is World Salt Awareness Week

What’s the most common seasoning Americans add to their food? Salt! Our bodies require a certain amount of salt (sodium). But in this country and around the world, average diners consume much more than they should. Each year, the World Health Organization holds World Salt Awareness Week to raise awareness of the problem, and to […]
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